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Receta Blueberry flax And Bran Muffins

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2 votos | 1921 views

Nice and healthy, Fluffy and Great tasting., They are a great for on the go Breakfasts

Tiempo de Prep:
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Ingredientes

Cost per recipe $2.08 view details

Direcciones

  1. Heat oven to 400F. Mix flour, baking powder, baking soda, and cinnamon in
  2. large bowl. Mix cereal, milk, and sugar in another bowl; let stand for 5
  3. minutes. Stir in egg and applesauce and banana. Add to flour
  4. mixture; stir until just moistened. (Batter will be lumpy.) Spoon batter
  5. into muffin pan sprayed with no-stick cooking spray, filling each cup 2/3
  6. full. Bake 18-20 minutes or
  7. until golden brown. Makes 12.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 883g
Calories 1549  
Calories from Fat 174 11%
Total Fat 19.68g 25%
Saturated Fat 8.03g 32%
Trans Fat 0.0g  
Cholesterol 217mg 72%
Sodium 3273mg 136%
Potassium 1732mg 49%
Total Carbs 316.6g 84%
Dietary Fiber 26.0g 87%
Sugars 147.98g 99%
Protein 43.4g 69%
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Comentarios

  • John Spottiswood
    13 de Julio de 2010
    This is a great looking recipe! i'll plan to give it a try sometime soon and let you know how it is.

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