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Receta Bob Marley's Chargrilled-Jerk Chicken with Creamy Cucumber Dipping Sauce

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The flavors in the following recipe from Bob Marley's Restaurant does a beautiful job of melding together the jerk spices for what is the best jerk marinade I have ever used (homemade or store bought). You get a lovely citrus flavor from the habanero, without a lot of heat, combined with warm spices like allspice, nutmeg and cinnamon, a bit of salt from soy sauce and sweet from atouch of sugar.

Read more: http://www.somanyrecipes.com/2010/02/jamaica-bob-marleys-chargrilled-jerk.html#ixzz0gW64YcHs

Raciónes: 4
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Ingredientes

Cost per serving $2.11 view details

Direcciones

  1. For the marinade:
  2. Mix, in a medium size bowl, onion, scallion, thyme, salt, sugar, allspice, nutmeg, cinnamon, hot pepper, black pepper, soy sauce, oil and vinegar. Place the chicken pieces in a shallow baking dish and cover with the marinade. Marinate in the refrigerator overnight. Place the chicken onto a hot grill and grill until done (165 degree internal temperature.
  3. For the cucumber dipping sauce:
  4. Peel and seed cucumbers and roughly chop. Place in a medium size bowl with remaining ingredients. Mix well and refrigerate until ready to serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 370g
Recipe makes 4 servings
Calories 823  
Calories from Fat 628 76%
Total Fat 70.69g 88%
Saturated Fat 17.06g 68%
Trans Fat 0.09g  
Cholesterol 137mg 46%
Sodium 2105mg 88%
Potassium 676mg 19%
Total Carbs 16.12g 4%
Dietary Fiber 2.3g 8%
Sugars 8.04g 5%
Protein 31.88g 51%
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