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Ingredientes
- 2 lbs. fresh shrimp
- 1 bag shrimp and crab boil
- 1 dozen small "new" potatoes
- 3 ears corn on the cob, cut in thirds
- 2 links Polish sausage
- Cayenne pepper
Direcciones
- Peel potatoes only around middle. Bring pot of water to boil and add in a healthy pinch of salt. Add in potatoes and corn. Boil till done. Remove potatoes and corn. Cut sausage into 1 inch pcs. Add in sausage and shrimp to boiling water with bag of shrimp and crab boil. Cook about 5 min. Cover picnic table with newspaper, spread above out and dust with cayenne pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 8 servings | |
| Calories 316 | |
| Calories from Fat 166 | 53% |
| Total Fat 18.42g | 23% |
| Saturated Fat 6.26g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 213mg | 71% |
| Sodium 668mg | 28% |
| Potassium 378mg | 11% |
| Total Carbs 4.27g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.39g | 0% |
| Protein 31.58g | 51% |
