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Ingredientes

  • Masoor Dal – 3/4 cup, cleaned, washed
  • Onions – 3, finely chopped
  • Tomatoes – 3, finely chopped
  • Red Chilli Powder – 1/2 tsp (optional)
  • Garlic – 4, crushed
  • Curry Masala Powder – 3 tsp
  • Ghee – 1 tblsp
  • Salt as per taste
  • To serve:
  • Lemon Wedges
  • Cooked Rice – 1/4 cup

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 241g
Calories 226  
Calories from Fat 118 52%
Total Fat 13.16g 16%
Saturated Fat 8.03g 32%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 8mg 0%
Potassium 346mg 10%
Total Carbs 26.31g 7%
Dietary Fiber 3.4g 11%
Sugars 6.5g 4%
Protein 3.19g 5%
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