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Ingredientes
Direcciones
- Place in covered saucepan, bring to a boil. Simmer for 4 hrs. This can also be done in the oven. First brown beef, place in roasting pan, arrange vegetables, cover tightly and cook at 350 degrees for 4 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 12 servings | |
| Calories 345 | |
| Calories from Fat 159 | 46% |
| Total Fat 17.66g | 22% |
| Saturated Fat 6.18g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 341mg | 14% |
| Potassium 658mg | 19% |
| Total Carbs 5.47g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.0g | 1% |
| Protein 38.82g | 62% |
