Receta Boston Market Creamed Spinach

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Raciónes: 4

Ingredientes

Cost per serving $1.05 view details
  • 1 x Cream celery soup, (10 ounces)
  • 1 Tbsp. Flour
  • 4 Tbsp. Butter, margarine or possibly canola Pepper
  • 20 ounce Frzn minced spinach, cook, drain
  • 1 sm Onion, diced

Direcciones

  1. In a saucepan, on medium heat, stir together with wire whisk soup, flour, butter, garlic salt, salt and pepper till smooth and piping warm. Combine with spinach and onion. (MY
  2. NOTE:I'd substitute fresh chopped garlic for the garlic salt).
  3. Preparation Time: 0:00

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 4 servings
Calories 156  
Calories from Fat 108 69%
Total Fat 12.36g 15%
Saturated Fat 7.36g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 187mg 8%
Potassium 519mg 15%
Total Carbs 8.94g 2%
Dietary Fiber 4.4g 15%
Sugars 1.6g 1%
Protein 5.64g 9%
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