Receta Bourbon Mashed Sweet Potatoes
Raciónes: 4
Ingredientes
- 1 3/4 lb sweet potatoes - (to 2)
- 1 tsp extra virgin olive oil
- 1/2 c. heavy cream
- 1/4 c. bourbon whiskey
- 3 Tbsp. light brown sugar - (packed)
- 2 Tbsp. molasses
- 1/8 tsp salt
Direcciones
- Preheat the oven to 425 degrees.
- Lightly rub the sweet potatoes with the extra virgin olive oil. Place on a foil-lined baking sheet and bake till tender, about 45 min to 1 hour, depending upon their size. Remove from the oven and let sit till cold sufficient to handle.
- Peel the sweet potatoes and transfer the flesh to a large bowl. Add in the cream, bourbon, brown sugar, molasses, and salt, and beat on high speed with a hand-held mixer till smooth. Cover to keep hot till ready to serve.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 4 servings | |
Calories 253 | |
Calories from Fat 59 | 23% |
Total Fat 6.76g | 8% |
Saturated Fat 3.64g | 15% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 164mg | 7% |
Potassium 653mg | 19% |
Total Carbs 46.75g | 12% |
Dietary Fiber 4.3g | 14% |
Sugars 21.54g | 14% |
Protein 2.56g | 4% |