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Receta Braised Round Steak With Wild Mushrooms

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Raciónes: 4

Ingredientes

Cost per serving $3.23 view details

Direcciones

  1. *Portabella, shiitake, porcini, etc.
  2. Heat the oil in a heavy skillet. Add in the mushrooms and shallots.
  3. Cook till just soft. Set aside. Preheat the oven to 325 F.
  4. Heat the rest of the oil in a heavy Dutch oven (with a lid).
  5. Season the flour with salt and pepper. Dredge the meat in the flour.
  6. Brown well on both sides. Add in the broth and wine. Top with the cooked mushrooms and shallots. Cover and bake till very tender, about 1 1/2 hrs.
  7. Serves 4
  8. (This variation of Swiss Steak is great served over noodles or possibly rice)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 298g
Recipe makes 4 servings
Calories 451  
Calories from Fat 214 47%
Total Fat 23.99g 30%
Saturated Fat 6.81g 27%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 300mg 13%
Potassium 749mg 21%
Total Carbs 13.23g 4%
Dietary Fiber 0.7g 2%
Sugars 0.59g 0%
Protein 40.68g 65%
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