Receta Braised Turkey With Gravy
Raciónes: 2
Ingredientes
- 1 Tbsp. Flour
- 1 Tbsp. Water
- 1/2 c. Turkey cooking liquid (from Braised Turkey Drumsticks)
- 6 ounce Braised Turkey
Direcciones
- 2 Servings of about 3 ounces turkey and 1/4 c. gravy each 186 calories per serving
- 1. Mix flour and water till smooth. Stir into turkey cooking liquid
- 2. Cook stirring constantly, till thickened-about 2 min.
- 3. Serve over braised turkey.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 50g | |
Recipe makes 2 servings | |
Calories 61 | |
Calories from Fat 11 | 18% |
Total Fat 1.17g | 1% |
Saturated Fat 0.38g | 2% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 28mg | 1% |
Potassium 121mg | 3% |
Total Carbs 2.98g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.01g | 0% |
Protein 9.03g | 14% |