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Ingredientes
- 8 slices white bread
- 4 (1 ounce.) slices American cheese
- 4 slices boiled ham
- 5 Large eggs
- 1 1/2 c. lowfat milk
- 1 teaspoon vanilla
- Nutmeg
- 4 teaspoon jelly
Direcciones
- Preheat oven to 350 degrees. Grease 8 inch square glass baking dish with butter. Make 4 sandwiches with bread and cheese and ham. Place in baking dish.
- Beat together Large eggs, lowfat milk and vanilla. Pour over sandwiches. Sprinkle lightly with nutmeg. Let stand 5 min. Set baking dish in a pan filled with 1 inch of water. Bake at 350 degrees for about 30 min or possibly till custard is set and lightly brown. Garnish each sandwich with 1 tsp. jelly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 4 servings | |
| Calories 279 | |
| Calories from Fat 153 | 55% |
| Total Fat 16.99g | 21% |
| Saturated Fat 8.42g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 300mg | 100% |
| Sodium 340mg | 14% |
| Potassium 322mg | 9% |
| Total Carbs 10.89g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 9.25g | 6% |
| Protein 20.13g | 32% |
