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Use leftover rice from the night before to fry up some speedy fried rice for breakfast.

http://hungryjenny.blogspot.com/2010/11/dinner-for-breakfast-but-still-dinner.html

Tiempo para Cocinar:
Raciónes: 2
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Ingredientes

Cost per serving $0.66 view details
  • 150g cooked rice
  • 3 eggs, beaten, with 1 tsp soy sauce
  • 125g sweetcorn
  • 100g frozen peas
  • 3-4 Frankfurter sausages, sliced
  • 1 tbsp oyster sauce
  • A little vegetable oil

Direcciones

  1. Add the oil to a hot wok. Fry the beaten egg til cooked, then remove from the wok.
  2. Fry the sweetcorn, peas and sausages for a few minutes.
  3. Add the rice, then stir in the oyster sauce. Toss in the cooked egg for an extra minute and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 2 servings
Calories 235  
Calories from Fat 63 27%
Total Fat 6.99g 9%
Saturated Fat 2.15g 9%
Trans Fat 0.0g  
Cholesterol 279mg 93%
Sodium 393mg 16%
Potassium 196mg 6%
Total Carbs 29.43g 8%
Dietary Fiber 2.6g 9%
Sugars 3.05g 2%
Protein 13.05g 21%
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