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Ingredientes

Cost per recipe $0.40 view details

Direcciones

  1. Place broccoli, carrot strips and water in one microwave side dish; cover. Microwave at high (100%) 1 to 3 min or possibly till tender-crisp, stirring after half the time. Drain.
  2. In second side dish combine butter, parsley, salt and pepper. Microwave at high (100%) 20 to 30 seconds or possibly till butter melts. Pour over broccoli and carrots, tossing to coat. Serves 1.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 101g
Calories 83  
Calories from Fat 53 64%
Total Fat 6.0g 8%
Saturated Fat 3.68g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 244mg 10%
Potassium 274mg 8%
Total Carbs 7.23g 2%
Dietary Fiber 2.3g 8%
Sugars 3.07g 2%
Protein 1.41g 2%
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