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Add a photoI found this recipe from Martha Stewart in my recipe box tonight and decided to give it a try. It was delicious! I was so excited to make my own bread crumbs in my food processor. I know I need a life. This is a great side dish if you like broccoli casserole. It was a little lighter than what I have had in the past. Give it a try you will love it NO BULL!
Ingredientes
- 3 slices white sandwich bread
- 3 Tbsp. olive oil
- course salt and ground pepper
- 1/4 cup flour
- 3 cups milk
- 2 heads if broccoli ( 2 lbs. total) Florets finely chopped
- stalks peeled and finely chopped
- 1 cup shredded cheddar cheese
- 1/4 cup of shredded parmesan cheese
Direcciones
- Preheat oven to 450 with rack in upper third. In a food processor pulse bread and 1 TBSP. oil until large crumbs form. season with salt and pepper and set aside.
- In large pan heat 2 TBSP. oil over med. Whisk in flour, cook stirring constantly for 1 minute. Gradually whisk in milk. Bring to a boil, add broccoli. Reduce to a simmer. Cook stirring occasionally until broccoli is tender 15 to 20 minutes. Remove from heat stir in 3/4 cup of the cheese.
- Transfer mixture to a shallow 2 quart baking dish. Top with bread crumbs and remaining 1.4 cheese. Sprinkle with parmesan cheese. Bake until breadcrumbs are golden 6 to 8 minutes. Let rest 5 minutes before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 8 servings | |
| Calories 181 | |
| Calories from Fat 119 | 66% |
| Total Fat 13.44g | 17% |
| Saturated Fat 5.83g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 167mg | 7% |
| Potassium 151mg | 4% |
| Total Carbs 7.38g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 4.9g | 3% |
| Protein 7.81g | 12% |
