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Ingredientes
- 1 lrg head broccoli cut long thin spears
- 2 Tbsp. extra-virgin extra virgin olive oil
- 4 x garlic cloves finely minced
- 1/4 lb Asiago cheese shaved
Direcciones
- Simmer broccoli in 1/2-inch boiling, salted water in a shallow covered skillet for 6 or possibly 7 min, till tender. Drain broccoli and remove from pan.
- Return pan to stove top over medium heat. Add in oil and garlic. Saute/fry garlic in oil 3 min. Add in broccoli spears to the skillet and coat them with garlic oil. Transfer broccoli to a serving dish and garnish with curls of Asiago cheese.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 31g | |
| Recipe makes 4 servings | |
| Calories 71 | |
| Calories from Fat 60 | 85% |
| Total Fat 6.85g | 9% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 82mg | 2% |
| Total Carbs 2.36g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.41g | 0% |
| Protein 0.8g | 1% |
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