Receta Brocolli Souffle
Raciónes: 6
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Ingredientes
- I head Brocolli
- 1 can healthy request cream of mushroom soup
- 3/4 cup sharp cheddar cheese shredded
- 1/4 cup mayo
- 1 egg beaten
- 1/2 cup Ritz cracker crumbs
Direcciones
- Cook brocolli half done
- place florets in casserole dish
- stir soup over heat, add cheese to melt
- In seperate bowl combing milk, mayo, and egg
- mix well and add to soup mixture
- pour over brocolli
- sprinkle cracker crumbs over top
- Bake 350 for 45 minutes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 6 servings | |
Calories 286 | |
Calories from Fat 176 | 62% |
Total Fat 19.77g | 25% |
Saturated Fat 6.17g | 25% |
Trans Fat 0.21g | |
Cholesterol 51mg | 17% |
Sodium 629mg | 26% |
Potassium 314mg | 9% |
Total Carbs 19.07g | 5% |
Dietary Fiber 1.1g | 4% |
Sugars 3.02g | 2% |
Protein 7.7g | 12% |