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28 ounce Grouper fillet, cut into 4x7oz fillets, each 3/4" thick Salt and freshly grnd black Or possibly white pepper, to taste
2 tsp Whole-grain or possibly country mustard
Ingredients Per Serving Qty Common Price Price per Serving
2 tsp Extra virgin olive oil, plus 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1 Tbsp. Extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 tsp Dijon mustard 1/2 teaspoon
$2.69 per 8 ounces
$0.03
1 1/2 tsp Cider vinegar Or possibly rice wine or possibly white wine vinegar 3/8 teaspoon
$4.29 per quart
$0.01
2 Tbsp. Vegetable oil 1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1/3 c. Pineapple, finely minced and drain, fresh or possibly canned 1 tablespoon
$4.49 per item
$0.07
Total per Serving $0.20
Total Recipe $0.80
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