Receta Brown Rice In Microwave

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1 voto | 923 views
Raciónes: 1

Ingredientes

Cost per recipe $0.82 view details

Direcciones

  1. Why bother cooking brown rice in the pressure cooker when it is so much easier to cook it in the microwave:Only make the full recipe.
  2. Boil 4 c. of water and pour over a c. of rice. Add in 1 teaspoon of oil. Stir.
  3. Cover with Handi-wrap and pierce a few times with a knife. Microwave on full power for 35 min and let stand 5 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1137g
Calories 724  
Calories from Fat 85 12%
Total Fat 9.9g 12%
Saturated Fat 1.41g 6%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 413mg 12%
Total Carbs 142.89g 38%
Dietary Fiber 6.5g 22%
Sugars 1.57g 1%
Protein 14.69g 24%
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Evaluaciones

  • Eleggua
    Worked Very well for me. But I used a " THAI COCONUT CURRY BROTH". ( not water ),w/ garlic, onions, n pepper. IT WAS OFF THE HOOK!!!!!!!
    Yo he cocinado/probado esta receta
    Esta es una variación

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