Receta Brown Scones, Low Calorie

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Ingredientes

Cost per recipe $1.47 view details

Direcciones

  1. 1. Preheat oven to 400F. Grease cookie sheet with nonstick spray.
  2. 2. Lightly spoon flour into measuring c.; level off. In a large bowl, combine all ingredients except buttermilk; mix well. Make a well in the center of the flours; add in 1 c. buttermilk. Stir just till moistened.
  3. 3. On a lightly floured surface, gently knead till dough holds its shape. Place on greased cookie sheet; pat out into 7 inch circle. Brush with 2 Tbsp. buttermilk.
  4. 4. Bake at 400F for 12-14 min or possibly till golden. Serve hot
  5. NOTES : These are my personal beloved.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 559g
Calories 1089  
Calories from Fat 53 5%
Total Fat 6.22g 8%
Saturated Fat 2.16g 9%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 2767mg 115%
Potassium 1055mg 30%
Total Carbs 224.29g 60%
Dietary Fiber 18.5g 62%
Sugars 39.26g 26%
Protein 39.14g 63%
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