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Receta Bul Ko Kee Or "Fire Beef"

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Raciónes: 2

Ingredientes

Cost per serving $0.71 view details

Direcciones

  1. Mix soy, sugar. garlic, oil, and green onions in a mixing bowl. Add in sirloin. Mix it all together by hand. Let marinate at least 1 hour, covered and refrigerated. Heat wok to high. Add in a little more oil. Add in meat mix to the wok and cook at high till the meat is done. Serve over warm rice.
  2. **I often add in vegetables such as onion, green peppers, or possibly broccoli to the wok after the meat has begun cooking, so they will be cooked yet crisp.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 2 servings
Calories 319  
Calories from Fat 57 18%
Total Fat 6.38g 8%
Saturated Fat 1.55g 6%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 1926mg 80%
Potassium 695mg 20%
Total Carbs 30.4g 8%
Dietary Fiber 1.0g 3%
Sugars 26.12g 17%
Protein 34.29g 55%
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