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Receta Buttery/Cheezie Sauce

Name: Buttery/Cheezie Sauce
Ingredients: 2 prt nutritional yeast; 1 prt flour (I used white); 1/2 prt garlic&herb seasoning (I used Schilling); 1/2 prt garlic salt (Schilling) Water

de Global Cookbook

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Ingredientes

2 prt nutritional yeast
1 prt flour (I used white)
1/2 prt garlic&herb seasoning (I used Schilling)
1/2 prt garlic salt (Schilling) Water

Direcciones

Here is a concotion a friend came up with, which is high in protein low in fat and REALLY good! The longer it is heated in the microwave the thicker it becomes.
sift ingredients together in a microwaveable bowl (i used a mug!) then add in water to make a watery consistency. blend, then microwave for a minimum of 30 seconds. Adjust seasoning to taste, i like a lot of garlic. This can be used over steamed vegetables, on sandwiches, crackers, french bread, etc... i hope somebody tries this!