200 or fewer calories Recetas

Mincemeat Cookies ~ The Old Fashioned Way

I have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them,…

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

Persimmon Cookies

Kids Favorite Pumpkin Chocolate Chip Muffins

These muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too.

Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens

This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending…

Candied Sweet Potatoes/Yams (Pressure Cooker Friendly)

This recipe is slightly adapted from “The Harvey House Cookbook” by George H. Foster and Peter C. Weiglin that…

Nestle Toll House Chocolate Chip Cookies - HIGH ALTITUDE STYLE

Think you can't improve on the Original Toll House Chocolate Chip Cookie Recipe? You can if you live at a high…

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

CHA SIU BAO - STEAMED BBQ PORK BUNS

The char siu bao is a dimsum staple. Sweet, juicy bits of Chinese bbq pork oozing out of the soft, sweet bun.…

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

LIPARDO'S PUTO SECO

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My recipe is on Top 20…

Bananarama Smoothie

Homemade Cranberry-Apple Sauce

If some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to…

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…