200 or fewer calories Recetas

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

Super Good for You Cabbage Soup

This is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused!

Simple Broccoli Cheddar Quiche

Chocolate Chili Cookies (Eggless)

Punchy on the tongue with that chocolaty knockout and a perfect amount of subtle sweetness.

Tomato filled with sardines in olive oil.

Strawberry Smoothie

What I love about this smoothie is that it’s all fruit. So for those of you avoiding dairy this is for you! Plan ahead to have your banana slices…

Mojito Mix

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

Loaded Oatmeal Cookies

Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive…

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Easy Irish Soda Bread

Easy Irish Soda Bread is a delicious and easy recipe for a moist soda bread. This will make a fantastic accompaniment for your Saint Patty's Day…

Hunter-Chicken Dinner

Hunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a…

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Butter Pecan Bars

A fun treat for dessert or a special after school snack. Source: www.rhodesbread.com/recipes/view/butter-pecan-strips