300 or fewer calories Recetas

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

Cilantro Lime Vinaigrette

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

Spanish Rice

Ever wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret...

Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Hot, fresh and homemade Focaccia with olives and herbs - what could be…

BBQ” Style Chicken Thighs

White Chocolate Peanut Butter Krispies

These cookies were a hit! And not to mention they take about 10 minutes to make!

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Grilled Asparagus

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Sugar Donut Muffins

A soft and tender cake muffin with a crusty coating of sugar on the outside that will melt in your mouth like a little bite of heaven.

Low Carb Crockpot Enchiladas

Healthy and very tasty Low Carb Crockpot Enchiladas the whole family will love. Recipe Source:…

Dutch Pearl Tapioca Pudding

This is also known as "fish eye" tapioca. The "pearls" are large round pieces of tapioca.

EGG PUDDING

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Dr. Obaidullah was one…