300 or fewer calories Recetas

Pork and red cabbage casserole

Tasty, hearty casserole rich in vitamins, minerals and dietary fiber.

Kumquat Mojito

One of the greatest things about this tiny orange-like fruit is that you can eat it whole. In fact, it's probably the only citrus fruit that you…

Salsa Taquera

This fresh, somewhat hot salsa is great as a dip for chips, and for eggs and tortilla dishes.

Vegetable soup Vegetable soup

I love Vegetable soup! Enjoy!:)

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Easy Margaritas for a Large Group

Tasty Maragaritas in less than 30 seconds, which leaves you more time to spend with your guests.

Salsa

This salsa is truly authentic the real taste of Mexico!

Chicken Cacciatore

Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability…

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Aunt Birdie’s Easy Sour Cream Coffee Cake (Two Versions)

This recipe brings fond memories of a favorite aunt who was a terrific cook. (My cousin and I used to say the…

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.

Honey cookies

Barely sweet, slightly salty and crumbling

Lemon Cookies

I had a dream of eating lemon cookies during my afternoon nap yesterday. This may sound crazy but once I woke up, I quickly browsed for lemon…

No Bake Chocolate Peanut Butter Bars

stuffed pastry

These can be stuffed with cheese, meat or potatoes... Sometimes I stuff them with whatever is left over from dinner.