500 or fewer calories Recetas

Corn and chives muffins

Typical Croatian cornbread in small, individual servings.

Egg Flower & Vegetable Soup

A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.

German Potato Pancakes

I loved these “pancakes” when I was a child and visited my grandmother’s house. My mother made them occasionally, but they were always a staple at…

Blueberry-Rhubarb Pie

Here's a combination sure to please, blueberries and rhubarb!

Sweet Pepper Poppers

Welcome to our month of tailgating goodies! We love jalapeno poppers at our house and bacon AND cheese and when I was recently doing my weekly food…

Homemade Pizza with Sweet and Spicy Sauce

Pumpkin Harvest Chocolate Torte

The spicy pumpkin filling compliments the chocolate cake layered in this festive dessert. It's topped off with a wonderful chocolate glaze people…

Prunes wrapped in prosciutto

A decadent-tasting treat that's sweet, savory, and healthy.

Roasted Vegetable Succotash

Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the…

Corn and Ham Cheese Casserole

This is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Lightened Up - Crustless Cottage Cheese Quiche

Blueberry Muffin Bread

Not wanting to take the time to make muffins and needing to use some blueberries I had fresh-frozen... I decided to use my favorite blueberry muffin…

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…