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A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans.



©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com
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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 10
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Ingredientes

Cost per serving $0.24 view details
  • 1 teaspoon butter to grease a 1-quart casserole dish
  • 3 tablespoons unbleached all-purpose flour
  • 2 tablespoons light brown sugar
  • 1/2 teaspoon sea salt or to taste
  • 1/2 teaspoon black pepper or to taste
  • 1/4 teaspoon fresh grated nutmeg
  • 1/4 teaspoon turmeric
  • 1 tablespoon butter
  • 1 tablespoon minced onion
  • 3/4 cup milk
  • 2 beaten eggs
  • 2 cups packed fresh cream style corn (corn cut off the ear and scraped) or use 2 cups frozen corn, 1 cup briefly run through the blender
  • 1/3 cup shredded Cheddar cheese
  • 1 tablespoon fresh parsley
  • 1/4 cup finely crushed saltine cracker crumbs
  • sprinkling of paprika

Direcciones

  1. Preheat the oven to 350 F.
  2. Butter the casserole dish.
  3. Combine flour, sugar, seasonings in a large bowl.
  4. Melt the butter to cook onion until softened.
  5. Add milk, beaten eggs, corn, buttered cooked onion, cheese, parsley and the cracker crumbs to the bowl of dry ingredients.
  6. Pour into the buttered casserole.
  7. Sprinkle the top with paprika.
  8. Bake 45-50 minutes or until set.
  9. Test for doneness by inserting knife in the center and it comes out clean.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 10 servings
Calories 117  
Calories from Fat 43 37%
Total Fat 4.84g 6%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 334mg 14%
Potassium 126mg 4%
Total Carbs 16.06g 4%
Dietary Fiber 0.8g 3%
Sugars 5.43g 4%
Protein 4.0g 6%
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Comentarios

  • Julia Ann Souders
    08 de Julio de 2014
    Check our the recipe for Collard Greens, Corn and Tortilla Strata in my recipes. Also on cookbookinabox/blog there is a recipe for Corn and Mushroom Chowder. Do you have sweet corn available growing in the fields as Indiana. It is summer stable here.
    • ShaleeDP
      08 de Julio de 2014
      I like having corn as a meal. i need to learn more recipes that i can do with it.

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