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Add a photoThis is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a holiday meal! If your diet restricts ham substitute chicken or tuna and enjoy in your own way!
Ingredientes
- 1 large onion, chopped finely
- 5 cloves garlic, minced
- 2 tablespoons margarine
- ½ teaspoon salt
- 3 15 ¾ ounce cans corn, drained
- 1 cup heavy cream
- 1 cup milk
- 8 ounces cream cheese
- 3 tablespoons flour
- 1 cup shredded Swiss cheese
- 1 cup shredded sharp Cheddar cheese
- 1 pound chopped ham
- ½ cup corn meal
Direcciones
- 1. Cook onion and garlic with salt in the margarine over medium-high heat in a large skillet until soft.
- 2. Add the corn and turn the heat to high. Sear and toast the corn until lightly browned. Don’t let burn!
- 3. Meanwhile, over medium heat in a saucepan heat the cream, milk and cream cheese and stir until blended. Keep on low when blended until the corn mixture is ready.
- 4. In a large bowl mix the Swiss and Cheddar cheeses with the ham.
- 5. Add the groups of ingredients from the stove to the ham mixture at the same time and stir well.
- 6. Bake in a greased 9”x12” pan for 30 minutes at 375 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 10 servings | |
| Calories 370 | |
| Calories from Fat 223 | 60% |
| Total Fat 25.26g | 32% |
| Saturated Fat 13.16g | 53% |
| Trans Fat 0.42g | |
| Cholesterol 98mg | 33% |
| Sodium 960mg | 40% |
| Potassium 298mg | 9% |
| Total Carbs 18.79g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.86g | 3% |
| Protein 17.85g | 29% |
Evaluaciones
11 de Mayo de 2014
This was absolutely delicious but was not quick and easy; easy but took time to cut up everythingYo he cocinado/probado esta receta
