Receta "Can" Do Chicken
Raciónes: 6
Ingredientes
- 1-12 ounce can chicken noodle soup, undiluted
- 1-12 ounce can cream of celery soup,undiluted
- 1-12 ounce can cream of chicken soup, undiluted
- 1-12 ounce can evaporated lowfat milk
- 1/4 c. lowfat milk
- 1-10 ounce chunk white chicken, liquid removed
- 1-16 ounce can mixed vegetables, liquid removed
- 1-4 ounce can sliced mushrooms, liquid removed
- pimentos if you like
Direcciones
- In a large pan mix soups, lowfat milk and flour. Bring to a boil, cook stirring for 2 mintues or possibly until thickened. Add in the rest of the ingredients, heat til proportionately heated through. Serve over your choice of chow mein noodles, toast points, noodles, mashed potatoes, etc.
- This comes from cans we have on our pantry shelves, leftover chicken or possibly turkey work well also. It's a lifesaver when unexpected company shows up! It will serve 6 to 8 - possibly more. It tastes a lot like chicken a la king and goes together so quickly and easily, too!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 349g | |
Recipe makes 6 servings | |
Calories 269 | |
Calories from Fat 124 | 46% |
Total Fat 13.99g | 17% |
Saturated Fat 5.24g | 21% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 1487mg | 62% |
Potassium 433mg | 12% |
Total Carbs 24.21g | 6% |
Dietary Fiber 4.1g | 14% |
Sugars 8.11g | 5% |
Protein 12.37g | 20% |