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Raciónes: 6

Ingredientes

Cost per serving $1.38 view details
  • 1-12 ounce can chicken noodle soup, undiluted
  • 1-12 ounce can cream of celery soup,undiluted
  • 1-12 ounce can cream of chicken soup, undiluted
  • 1-12 ounce can evaporated lowfat milk
  • 1/4 c. lowfat milk
  • 1-10 ounce chunk white chicken, liquid removed
  • 1-16 ounce can mixed vegetables, liquid removed
  • 1-4 ounce can sliced mushrooms, liquid removed
  • pimentos if you like

Direcciones

  1. In a large pan mix soups, lowfat milk and flour. Bring to a boil, cook stirring for 2 mintues or possibly until thickened. Add in the rest of the ingredients, heat til proportionately heated through. Serve over your choice of chow mein noodles, toast points, noodles, mashed potatoes, etc.
  2. This comes from cans we have on our pantry shelves, leftover chicken or possibly turkey work well also. It's a lifesaver when unexpected company shows up! It will serve 6 to 8 - possibly more. It tastes a lot like chicken a la king and goes together so quickly and easily, too!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 349g
Recipe makes 6 servings
Calories 269  
Calories from Fat 124 46%
Total Fat 13.99g 17%
Saturated Fat 5.24g 21%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 1487mg 62%
Potassium 433mg 12%
Total Carbs 24.21g 6%
Dietary Fiber 4.1g 14%
Sugars 8.11g 5%
Protein 12.37g 20%
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