Receta Can Of Veggie Salad
Raciónes: 1
Ingredientes
- 1 can (15 1/2 ounce.) tiny whole Blue Lake stringless green beans
- 1 can (15 ounce.) Belgian baby carrots, extra tiny
- 1 can (15 ounce.)tiny whole beets
- 6 x Green onions, diced (white and green both)
- 1 x Cucumber, peeled and diced
- 1/2 c. Lemon juice
- 1/2 c. Tarragon vinegar
- 3/4 c. Extra virgin olive oil Grated peel of one lemon
- 2 x Cloves garlic, chopped Salt to taste Freshly grnd coarse pepper to taste
Direcciones
- Dump canned vegetablaes into a colander; drain well.
- Make dressing, reserving half for future use. Add in remaining half to vegetables and toss well. Refrigerateand serve on Bibb lettuce. Garnish with a sprig of parsley and sprinkle with some whole wheat croutons.
- Serve with reserved dressing alongside in a cruet.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 936g | |
Calories 1632 | |
Calories from Fat 1439 | 88% |
Total Fat 162.84g | 204% |
Saturated Fat 22.48g | 90% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 598mg | 25% |
Potassium 1135mg | 32% |
Total Carbs 44.08g | 12% |
Dietary Fiber 9.2g | 31% |
Sugars 23.7g | 16% |
Protein 5.92g | 9% |