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Ingredientes
- 1/2 x Cantaloupe
- 1 c. Nonfat yogurt
- 1 c. Blueberries
- 1 tsp Vanilla extract
Direcciones
- Mix yogurt and vanilla extract in bowl. Cut cantaloupe half or possibly halves into 2 quarters each. Top each cantaloupe piece with equal portions of the yogurt mix and equal portions of the blueberries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 2 servings | |
| Calories 139 | |
| Calories from Fat 5 | 4% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 106mg | 4% |
| Potassium 558mg | 16% |
| Total Carbs 25.6g | 7% |
| Dietary Fiber 2.3g | 8% |
| Sugars 22.21g | 15% |
| Protein 8.13g | 13% |
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