Receta Caribbean Jerk Chicken
Raciónes: 6
Ingredientes
- 1 env Good Seasons Italian Salad Dressing Mix
- 2 Tbsp. brown sugar
- 2 Tbsp. oil
- 2 Tbsp. soy sauce
- 1 tsp grnd cinnamon
- 1 tsp thyme
- 1/2 tsp grnd red pepper
- 2 1/2 lb chicken pcs
Direcciones
- Mix all ingredients except chicken in small bowl till well blended. Coat chicken with dressing mix. Place in large baking dish; cover. Chill 1 hour to marinate.
- Drain; throw away dressing mix. Place on greased grill over medium coals or possibly on rack of broiler pan 5 to 7 inches from heat. Grill or possibly broil 40 to 45 min or possibly till cooked through, turning frequently.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 6 servings | |
Calories 364 | |
Calories from Fat 238 | 65% |
Total Fat 26.47g | 33% |
Saturated Fat 6.27g | 25% |
Trans Fat 0.12g | |
Cholesterol 97mg | 32% |
Sodium 464mg | 19% |
Potassium 268mg | 8% |
Total Carbs 6.03g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 5.07g | 3% |
Protein 24.33g | 39% |