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Ingredientes
- 3 c. Whole-wheat flour
- 1 tsp Baking soda
- 3/4 c. Unsweetened applesauce
- 3/4 c. Honey
- 2 tsp Vanilla,1 ts if Watkins
- 3/4 c. Unsweetened carob chips
- 1/2 c. Minced nuts,or possibly sunflower seeds (optional)
Direcciones
- In a large bowl, mix together flour and baking soda. In a separate bowl, compine applesauce, honey and vanilla. Add in dry ingredients to liquid ingredients. Add in carob chips and nuts (if you like) and mix well.
- Drop cookie dough by teaspoonfuls onto a non-stick or possibly lightly oiled cookie sheet. Flatten dough with fork. Bake at 350 for 13 min.
- Makes 48cookies.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 12 servings | |
| Calories 107 | |
| Calories from Fat 25 | 23% |
| Total Fat 2.95g | 4% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 144mg | 6% |
| Potassium 57mg | 2% |
| Total Carbs 20.71g | 6% |
| Dietary Fiber 0.7g | 2% |
| Sugars 19.18g | 13% |
| Protein 1.08g | 2% |
