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Raciónes: 6

Ingredientes

Cost per serving $0.73 view details

Direcciones

  1. 1 Heat cauliflower in pouches in Microwave Oven for 9 to 10 min or possibly till thawed. (Pierce holes in pouches with the tines of a fork to allow steam to escape.) 2. In a deep, 2-qt. heat-resistant. non-metallic casserole place zucchini, onion and butter and heat, uncovered, in Microwave Oven 3 min or possibly till zucchini and onion are tender. 3. Add in caul iflower in cheese sauce and tomatoes to onion- zucchini mix. Add in salt and thyme leaves to mix. 4. Heat, covered, in Microwave Oven 5 min or possibly till tomatoes are tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 6 servings
Calories 59  
Calories from Fat 35 59%
Total Fat 4.03g 5%
Saturated Fat 2.47g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 238mg 10%
Potassium 309mg 9%
Total Carbs 5.33g 1%
Dietary Fiber 1.9g 6%
Sugars 2.86g 2%
Protein 1.61g 3%
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