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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4 servings
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Ingredientes
- 1 tbs olive oil
- 2 cloves garlic, chopped
- 250g salmon fillets, canned, drained
- 180g surimi crab sticks, cut into small pieces
- 1 cup plum tomatoes, canned, chopped
- ¾ cup tomato puree
- 1 tbs chopped fresh parsley
- 1 tbs chopped fresh basil
- 1 tsp dried basil
- ¼ cup red wine
- ½ tsp sugar
- ¼ tsp salt
- ¼ tsp pepper
- 400g pasta (cavatappi pasta or similar)
- Parmesan cheese, grated, for sprinkling
- Fresh, chopped basil, for sprinkling
Direcciones
- Sauté garlic for 1 minute in hot oil, be careful not to burn it.
- Add salmon and surimi sticks to the pan, stir and simmer briefly.
- Add chopped tomatoes, tomato paste, herbs and wine, mix and combine.
- Sprinkle with sugar, and season with salt and pepper; stir and simmer for 2 - 3 minutes.
- Meanwhile, cook the pasta according to the manufacturer's instructions, drain (keep a little of the cooking water).
- Combine the Cavatappi pasta with the sauce. If the sauce is too thick, add a spoonful of pasta cooking water.
- Serve immediately, sprinkle with Parmesan cheese and fresh, chopped basil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 336g | |
| Recipe makes 4 servings | |
| Calories 619 | |
| Calories from Fat 122 | 20% |
| Total Fat 13.68g | 17% |
| Saturated Fat 2.76g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 841mg | 35% |
| Potassium 847mg | 24% |
| Total Carbs 89.63g | 24% |
| Dietary Fiber 5.1g | 17% |
| Sugars 9.82g | 7% |
| Protein 30.65g | 49% |
