Receta Celery and Fennel Salad –

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Ingredientes

  • 12 grams pumpernickel (about one 1/4" slice with the crusts removed), cut into 1/4" dice
  • Vegetable oil for frying pumpernickel
  • 140 grams celery (about 4 stalks), strings removed, sliced about 1/8" thick
  • 140 grams fennel (about 1/3 bulb), sliced about 1/8" thick, (parallel to the base)
  • 15 grams extra-virgin olive oil (1 tablespoon)
  • Lemon juice, as needed
  • Maldon salt, as needed
  • Celery leaves, as needed
  • Fennel fronds, as needed
  • Small block of blue cheese, any type you like, frozen hard

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 335g
Calories 231  
Calories from Fat 140 61%
Total Fat 15.85g 20%
Saturated Fat 2.19g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 262mg 11%
Potassium 917mg 26%
Total Carbs 21.86g 6%
Dietary Fiber 6.7g 22%
Sugars 4.12g 3%
Protein 3.58g 6%
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