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Receta Green Beans Celery And Olive Salad

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Ingredientes

Cost per recipe $3.72 view details
  • Here are three shades of green: beans, celery and olive. Each brings a unique flavor and texture to this salad.
  • 1 lb green beans, ends trimmed Salt to taste
  • 1/4 c. extra-virgin extra virgin olive oil
  • 2 Tbsp. red wine vinegar
  • 1 sm clove garlic, chopped Healthy pinch crushed red pepper flakes
  • 1 stalk celery, trimmed and minced
  • 1/2 c. pitted green olives, minced

Direcciones

  1. Bring a large saucepan of water to a boil. Add in the beans and salt to taste and cook till the beans are tender, 6 to 8 min. Drain the beans and rinse them under cool water to stop the cooking. Pat the beans dry. (If not using immediately, wrap the beans in a kitchen towel and set aside at room temperature for as long as 3 hrs.)
  2. In a large bowl, whisk together the oil, vinegar, garlic and red pepper flakes and salt to taste. Add in the beans and toss to combine. Add in the celery and olives and toss again. Serve immediately.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 642g
Calories 1174  
Calories from Fat 599 51%
Total Fat 67.71g 85%
Saturated Fat 9.19g 37%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1094mg 46%
Potassium 1821mg 52%
Total Carbs 113.51g 30%
Dietary Fiber 45.5g 152%
Sugars 1.04g 1%
Protein 33.09g 53%
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