Receta Channa Masala
Ingredientes
- Kabuli Chana / White Chick Peas - 1 cup
- Onion - 2
- Ginger - 1 inch piece
- Garlic - 5 pods
- Tomato, medium - 4
- Cinnamon - 1 inch stick
- Cloves - 2
- Cardamom - 2
- Red Chili powder - 2 tsp
- Coriander powder - 3 tsp
- Chana Masala Powder - 1 tbsp
- Cumin powder - 1 tsp
- Coriander leaves - 2 tbsp
- Salt - to taste
- Oil - 2 tbsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 187g | |
Calories 297 | |
Calories from Fat 243 | 82% |
Total Fat 27.54g | 34% |
Saturated Fat 2.11g | 8% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 303mg | 9% |
Total Carbs 12.99g | 3% |
Dietary Fiber 2.6g | 9% |
Sugars 5.75g | 4% |
Protein 1.82g | 3% |