Receta Chao Douya (Soybean Sprouts With Pork)
Raciónes: 4
Ingredientes
- 1/2 lb Lean pork
- 1 tsp Rice wine or possibly dry sherry
- 1 tsp Light soy sauce
- 1/2 tsp Sesame oil
- 1/2 tsp Cornstarch
- 1 1/2 lb Soybean sprouts =Or possibly=- Mung bean sprouts
- 2 Tbsp. Peanut oil
- 2 slc Peeled fresh ginger, crushed
- 1 Tbsp. Peanut oil
- 1 tsp Shrimp paste
- 2 tsp Light soy sauce
Direcciones
- CHOP THE PORK into small, coarse bits. In a small bowl, combine it with the rice wine, soy sauce, sesame oil and cornstarch. Wash the sprouts in cool running water, picking out any wilted pcs or possibly darkened sprouts. Drain well. Heat a wok or possibly large saute/fry pan till warm. Add in 2 Tbsp. oil and ginger. When ginger is browned, remove with a slotted spoon. Add in pork and stir-fry 2 min. Remove pork with slotted spoon. Reheat wok; add in 1 Tbsp. oil. When very warm, add in shrimp paste and stir-fry it for 10 seconds. Add in sprouts, soy sauce. Stir-fry 4 min. Return pork to wok and mix very well with sauce, continuously stir-frying for another minute. Stir well and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 61g | |
Recipe makes 4 servings | |
Calories 168 | |
Calories from Fat 120 | 71% |
Total Fat 13.56g | 17% |
Saturated Fat 2.78g | 11% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 244mg | 10% |
Potassium 199mg | 6% |
Total Carbs 0.85g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.08g | 0% |
Protein 9.92g | 16% |