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Receta Chazuke (Japanese Rice/Tea/Salmon Soup)

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Raciónes: 4

Ingredientes

Cost per serving $0.64 view details
  • 3 c. Leftover cooked rice
  • 1 Tbsp. White sesame seeds
  • 1 sht asakusa nori
  • 1 slc Salt-grilled salmon (optional)
  • 2 x -(up to)
  • 3 Tbsp. Minced coriander
  • 1/4 tsp Wasabi
  • 2 c. Very warm, freshly brewed green tea

Direcciones

  1. I believe you're describing Chazuke (also called Ocahzuke). The salmon version is called Sake Chasuke (Sake meaning salmon, here, not rice wine).
  2. There is also a rice-and-egg porridge called Zosui.
  3. Divide the rice among four deep bowls. Dry roast sesame seeds in dry skillet till golden brown, and crush them coarsely (in a suribachi, or possibly a blender or possibly with a heavy knife) and sprinkle them over the rice. Dry roast the nori by waving it over a gas or possibly electric burner for up to a minute; fold and tear the sheet into 20 small rectangles and place 5 in each bowl of rice.
  4. If making sake chazuke, remove skin and bones from the salmon and break it into little chunks; divide it among the 4 bowls. Garnish each bowl with a little coriander and a small dab of wasabe. Pour 1/2 c. of very warm tea over each bowl and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 4 servings
Calories 178  
Calories from Fat 19 11%
Total Fat 2.22g 3%
Saturated Fat 0.31g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 97mg 3%
Total Carbs 35.71g 10%
Dietary Fiber 2.3g 8%
Sugars 0.07g 0%
Protein 4.07g 7%
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