Receta Cheese Broccoli Chowder and The Pixies

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Ingredientes

  • Cheese Broccoli Chowder
  • Light creamy broccoli chowder with cheese
  • Instruments
  • 1 tbsp butter
  • 1 medium onion, chopped
  • 1 stalk celery, chopped (optional)
  • ¼ cup flour
  • ¼ tsp dried thyme
  • 2 cups vegetable broth
  • ¼ tsp each salt and freshly ground black pepper
  • 1 medium potato, peeled and quartered
  • 2 cups small broccoli florets (you can also peel and dice the stalk and add that as well)
  • 2 cans (370 ml each) evaporated partly skimmed milk (2%)
  • Shredded cheese

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 951g
Calories 560  
Calories from Fat 192 34%
Total Fat 21.85g 27%
Saturated Fat 13.41g 54%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 2797mg 117%
Potassium 1334mg 38%
Total Carbs 76.32g 20%
Dietary Fiber 9.7g 32%
Sugars 12.22g 8%
Protein 18.09g 29%
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