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Raciónes: 8

Ingredientes

Cost per serving $0.69 view details

Direcciones

  1. Cook onion in butter till soft but not brown. Stir in garlic and chili pwdr. Add in tomatoes, beans and seasoning to taste. Simmer 10 min to blend flavors. Add in cheese and continue heating till cheese melts. Stir constantly. Spoon mix into soup bowls. Top with pile of rice (about 1/2 cup).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 8 servings
Calories 280  
Calories from Fat 90 32%
Total Fat 10.24g 13%
Saturated Fat 6.06g 24%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 518mg 22%
Potassium 407mg 12%
Total Carbs 34.71g 9%
Dietary Fiber 5.4g 18%
Sugars 2.34g 2%
Protein 12.84g 21%
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