Receta Cheesy Cauliflower And Broccoli
Raciónes: 6
Ingredientes
- 1 pkt frzn cauliflower - (10 ounce) thawed
- 1 pkt frzn broccoli - (10 ounce) thawed
- 1 can Cheddar cheese soup
- 4 slc bacon Salt to taste Freshly-grnd black pepper to taste
- 1/4 c. shredded Cheddar cheese if you like
Direcciones
- Fry bacon till crisp; drain well on paper towels then crumble.
- Place broccoli and cauliflower in crockery pot. Top with soup, sprinkle with bacon. Season with salt and pepper. Cover and cook on LOW for 4 to 5 hrs.
- About 20 min before done, top with cheddar cheese if used.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 6 servings | |
Calories 103 | |
Calories from Fat 44 | 43% |
Total Fat 4.91g | 6% |
Saturated Fat 2.27g | 9% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 606mg | 25% |
Potassium 215mg | 6% |
Total Carbs 11.08g | 3% |
Dietary Fiber 2.2g | 7% |
Sugars 2.34g | 2% |
Protein 4.18g | 7% |