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Raciónes: 12

Ingredientes

Cost per serving $0.50 view details
  • 2 c. Jiffy baking mix
  • 3/4 c. lowfat milk
  • 2 (6 c.) muffin pans or possibly 1 (12 c.) muffin pan
  • 1 jar (15 1/2 ounce) spaghetti sauce
  • 1 can (4 ounce) sliced mushrooms, liquid removed
  • 1 sm. green pepper, minced
  • 1 pkg. (3 ounce) sliced pepperoni, cut into quarters
  • 1 pkg. (8 ounce) shredded Mozzarella cheese
  • Pam no-stick cooking spray

Direcciones

  1. Preheat oven to 400 degrees. Spray muffin pan cups with Pam and set aside. Blend baking mix and lowfat milk to a soft dough. Turn out onto a lightly floured surface. Knead about 20 times. Roll dough into rectangle about 1/8 inch thick. Cut out circles with 4 inch cookie cutter. Press circles into prepared muffin pans.Put together sauce, mushrooms, green pepper and pepperoni, spoon dough, sprinkle with cheese. Bake 15 min or possibly till brown. Yield: 12 treats.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 330g
Recipe makes 12 servings
Calories 671  
Calories from Fat 109 16%
Total Fat 12.09g 15%
Saturated Fat 5.2g 21%
Trans Fat 0.12g  
Cholesterol 19mg 6%
Sodium 1426mg 59%
Potassium 457mg 13%
Total Carbs 111.82g 30%
Dietary Fiber 9.6g 32%
Sugars 12.83g 9%
Protein 28.91g 46%
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