Breakfast & brunch, Catherine Pappas, 400 or fewer calories Recetas

Egg & Bean Omelet

Wow, what a great way to start the day, have lunch or end the day. Take your pick. Lots of Love to you, Catherine

No Crust Zucchini Quiche

This is a simple, no fuss version of the classic quiche. Perfect for breakfast, lunch, or dinner! With Love, Catherine xo

Healthy Fruit Cake

No Crust! - Quick and Easy Spinach Quiche

This is a wonderful lunch or light dinner. Enjoy with Love, Catherine xo

Simple Broccoli Cheddar Quiche

Egg & Potato Frittata

Pancakes with Strawberry Sauce

A Fancy Pancake Breakfast

In our home, pancakes are a rare and exceptional treat. When we do make pancakes, it’s always from scratch and rarely the same recipe. This…

Raisin-Orange Scones

Crepes with Apples & Prunes!!!

This is a delightful way to serve up breakfast, lunch or dinner.

Lightened Up - Crustless Cottage Cheese Quiche

Spinach & Feta Quiche!!!

This is a delicious lunch or light dinner with a beautiful side salad. With Love, Catherine xo

Breakfast ~ Carrot Muffins

These are perfect for breakfast with a little butter and a good cup of coffee! With Love, Catherine xo

Morning Apple Cake

Spelt Raisin & Molasses Muffins