John Spottiswood, Saute, 500 or fewer calories Recetas
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Abril de 2009 Avanzado |
4 votos
40160 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Abril de 2011 Avanzado |
12 votos
10514 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Agosto de 2009 Avanzado |
2 votos
20603 views
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining… |
John Spottiswood
Junio de 2012 Avanzado |
3 votos
6946 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
Mayo de 2012 Avanzado |
7 votos
8467 views
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Fabulous Pork TacosI made pork tacos for the Superbowl modeled after my favorite taqueria -- a hole in the wall in Playa Del Carmen called El Fogon. I may not have… |
John Spottiswood
Febrero de 2009 Avanzado |
1 voto
9538 views
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Sauteed Spinach with GarlicThis is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot… |
John Spottiswood
Agosto de 2008 Avanzado |
4 votos
11265 views
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
Julio de 2012 Avanzado |
2 votos
5926 views
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Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for… |
John Spottiswood
Febrero de 2015 Avanzado |
2 votos
5468 views
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Potatoes With Parsley and Garlic - Pommes ParsilladeThese are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites… |
John Spottiswood
Agosto de 2011 Avanzado |
10 votos
4696 views
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
Julio de 2012 Avanzado |
9 votos
7519 views
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Channa MasalaThis is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and… |
John Spottiswood
Mayo de 2010 Avanzado |
1 voto
4889 views
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Garlic RiceThis is a very simple side dish that goes really well with any sort of grilled fish or meat. My wife is asian american and we eat rice 4-5 nights a… |
John Spottiswood
Abril de 2008 Avanzado |
4 votos
8472 views
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