John Spottiswood, Beans, 500 or fewer calories Recetas
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Abril de 2011 Avanzado |
12 votos
10514 views
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Pork & Chickpea StewSuper easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with… |
John Spottiswood
Enero de 2008 Avanzado |
4 votos
15799 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Febrero de 2011 Avanzado |
7 votos
7181 views
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Hearty Red Lentil SoupThis is a wonderfully flavored soup that our whole family really enjoyed. I'm a huge fan of traditional Turkish Red Lentil soup which has more… |
John Spottiswood
Septiembre de 2011 Avanzado |
9 votos
11942 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
Mayo de 2012 Avanzado |
7 votos
8467 views
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Crockpot Spanish Chicken and Chickpea soupThis is a great, hearty soup with a wonderful flavor. It has enough vegetables and legumes to make it healthy,… |
John Spottiswood
Febrero de 2015 Avanzado |
1 voto
5325 views
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
Febrero de 2008 Avanzado |
3 votos
9168 views
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Channa MasalaThis is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and… |
John Spottiswood
Mayo de 2010 Avanzado |
1 voto
4889 views
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Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been… |
John Spottiswood
Noviembre de 2011 Avanzado |
6 votos
5805 views
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Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
Febrero de 2010 Avanzado |
11 votos
7203 views
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Bean GratinThis delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans… |
John Spottiswood
Enero de 2012 Avanzado |
4 votos
3656 views
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