Nelski, 400 or fewer calories Recetas

Quinoa Bites

Adapted from soveryblessed.com These are my new favorite snack/meal. I dipped them in pizza sauce, but I may be using this recipe as a basic…

Dark Chocolate Pudding

This recipe is from Clean Eating Magazine. It is delicious and much healthier than most pudding recipes.

Whole Grain Waffles

Any ground flours can be substitued to personal preference.

Turkey & Spaghetti Squash Lasagna

Baked Macaroni and Cheddar with Broccoli

I acutally tried this dish with bite sized pieces of chicken smoked sausage and it was very good.

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Salsa Verde Pork

This recipe is mainly from the Taste of Home Comfort Food Diet Cookbook, but I didn't add the dried apricots or hot pepper sauce. This pork makes…

Individual Tortilla Pizza

Toppings can of course be added to suit your taste, but I usually make mine pretty much the same each time. This is my take on a healthier pizza.

Penne with Broccoli Rabe and Ricotta

Baked Oatmeal

This recipe is from skinnytaste.com. I made it with frozen mixed berries(thawed) and no nuts. I think this is a great base recipe to change up.…

Chicken & White Bean Chili

Mexican Beef and Bean Stuffed Peppers

I found this recipe on eatbetterica.com, it calls for Fiber One cereal but I used Kashi Go Lean.