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Receta Whole Grain Waffles

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Any ground flours can be substitued to personal preference.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8


Cost per serving $0.43 view details


  1. In a large bowl, combine the flours, wheat germ, baking soda, cinnamon and salt. In another bowl, whisk the eggs, buttermilk, water and oil. Stir into dry ingredients just until blended.
  2. Cook on greased waffle iron.


Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 8 servings
Calories 148  
Calories from Fat 53 36%
Total Fat 6.04g 8%
Saturated Fat 1.14g 5%
Trans Fat 0.01g  
Cholesterol 50mg 17%
Sodium 404mg 17%
Potassium 233mg 7%
Total Carbs 17.87g 5%
Dietary Fiber 2.7g 9%
Sugars 4.2g 3%
Protein 7.09g 11%
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