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Patrick Travis, Main dish, American, 500 or fewer calories Recetas

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Southwestern Chicken

Southwestern Chicken

This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…

Patrick Travis
Enero de 2010
Intermedio
1 voto
2236 views
Southwestern Rib Rub

Southwestern Rib Rub

This is a very simple rub that takes only a few minutes to put together. I use it on pork ribs but it’s excellent on beef also. Rather than baby…

Patrick Travis
Abril de 2011
Intermedio
1 voto
2834 views
Southwestern Pork BBQ Sauce

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Patrick Travis
Febrero de 2011
Intermedio
1 voto
2258 views