Receta Chicken And Rice Onion Flavor

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Raciónes: 12

Ingredientes

Cost per serving $0.48 view details

Direcciones

  1. Preheat oven to 375-400 degrees. In a 9 x 11 inch Pyrex or possibly any oven proof dish, put 1 c. of rice, 2 c. of water and onion soup mix. Mix together. Lay chicken pcs on top. Bake for 40-50 min, no need to turn the chicken or possibly mix the rice while baking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 12 servings
Calories 286  
Calories from Fat 141 49%
Total Fat 15.59g 19%
Saturated Fat 4.46g 18%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 311mg 13%
Potassium 233mg 7%
Total Carbs 14.25g 4%
Dietary Fiber 0.4g 1%
Sugars 0.16g 0%
Protein 20.44g 33%
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